Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
Dr. Bolton specialized in wellness and weight loss in perimenopause and menopause.
Our team is specialized in helping people overcome eating disorders such as food addiction, anorexia, bulimia, binge eating, and others. Our goal is to help you change the way you perceive food and fitness, and develop a positive body image. If you struggle with an eating disorder, you should know that we believe clients can recover and live a healthy, happy life.
My background is in education and clinical nutrition. I have been a registered dietitian and professor of nutrition for 24 years. My PhD is in Nutrition from Colorado State University. I have been a private practice dietitian specializing in helping clients achieve their goals for 22 years. I also speak all over the world on topics rela
My background is in education and clinical nutrition. I have been a registered dietitian and professor of nutrition for 24 years. My PhD is in Nutrition from Colorado State University. I have been a private practice dietitian specializing in helping clients achieve their goals for 22 years. I also speak all over the world on topics related to nutrition. I specialize in eating disorders management and weight loss/wellness for women in perimenopause and menopause.
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Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow. For general inquiries, please contact us
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